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About Andrew
Our next is the founder of the nutritional performance company First Finisher. He’s also a good friend and the host of the Champion's Mindset Podcast.
Andrew welcome to the Unleash Your Inner Genius Podcast!
Question/Topics We Will Cover:
Tell us about the work you do and how you became interested in mindset, nutrition, health, fitness and peak athletic performance?
What’s the story behind your interest in supplementation and building a champions mindset?
What daily health, lifestyle, and nutritional principles do you recommend to others who live a busy high-stress life?
Do you have any strategies for lowering stress and relaxing at the end of a hard day (PM Routine)?
What are the key supplements for the peak performer?
Do you use any nootropics to maintain a champions mindset?
What personal development strategies do you recommend for building a champions mindset (books, courses, daily practices, etc.)?
Rapid Fire Questions:
What is the #1 habit you contribute most to your success?
- Waking Up early
Do you have a morning routine or a ritual to prime yourself for the day?
- He reads the 12 rules of his life which are a series of quotes, philosophy, affirmations and rules his lives his life by.
- 20-30 minutes of philosophy.
- Most important task.
What is the #1 book you’ve recommended to others and why?
- Mastery by Robert Greene
What is your favorite online tool or app?
- Evernote
What podcasts do you tune into regularly?
- The Tim Ferriss Show
- Ask Gary V
- Self Made Man
- Hardcore History with Dan Carlin.
Where’s the best place is to connect with you?
- Firstfinisher.com
- Champions Mindset
- Connect with Andrew on Twitter and Facebook
